Coaching for Lasting Change
from where you are to where you want to be
People who receive coaching are 80% more likely to sustain long-term behavior change
-Harvard Business Review
Our coaches work with:
set goals
find accountability
make it happen
workshops
custom programs
wellness initiatives
workshops
training
group coaching
lifestyle guidance
patient support
clinician support
What change needs to happen for you?
Maybe it’s something else?
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What our clients say:
“The TWL Peer Wellness Training was highly interactive, entailing focused educational content paired with numerous opportunities to practice and observe the skills in action. The TWL Coaches posed thoughtful questions to attendees, created a welcoming atmosphere, and facilitated valuable learning exercises. For any educational institutions employing Peer Wellness Educators, this training will strengthen their skills in active listening and motivational interviewing, furthering their capacity to make a positive difference for the wellbeing of their peers.”
Collyn J. Baeder, MPH, Director of Student Wellness & Health Resources, Colby College, Maine
“The TWL workshop and activities were rooted in scientific principles and created an environment inspiring fun and creativity. Attendees were impressed with the science-based approach, delivered in a casual group setting which lent credibility to the sessions, yet had a relatable feel leaving the participants with tangible tools to utilize moving forward. We look forward to future collaborations and highly recommend TWL to any institution or corporation seeking to enhance their wellness initiatives with impactful, science-based, and enjoyable workshops!"
Jenna Chase, Associate Director of Health & Wellness Programming of St. Joseph’s College of Maine
