Individual Coaching
Our four certified coaches are here to help you start your journey. Simply choose a coach and schedule a session, or send an inquiry, and we will assist you with the rest. All coaching visits will be virtual via a HIPAA-compliant telehealth platform.
Learn more.
FREE 30-minute exploratory session
Need to know more? Get your questions answered by one of our coaches.
Click below to schedule with your coach
Try it.
1 session - 50 minutes
Want to sample? Explore what coaching can do for you by creating a vision of health, determining why it’s important to you, assessing where you are now compared with where you want to be, and together setting an area of focus.
Price: $120
All in.
6 session package - 50 minutes each
Ready to commit to the full journey? Recommended for those who want to delve deeper into their health and well-being, discover their full capacity for change, implement specific actions steps, and who are committed to a long term goal of lasting impact. You can expect work with goal setting, action steps, and accountability all with the support of our highly trained coaches! This offering is considered the most effective model for long-term success.
Price: $600
Click on your coach’s name to schedule a session
Group Coaching
Sometimes it’s easier to work with friends! TWL offers group coaching for small groups with a similar wellness focus.
Ideal for fitness friends, work friends, book clubs (aka wine clubs), social clubs, or any small group ready for a health adventure.
Benefits of Group Coaching:
Community - a greater sense of belonging and empowerment
Synergy - a collective of knowledge and experience
Accountability - a stronger engagement and commitment
Affordability - a carpool for coaching
Details:
Group size: 2-5
Offered as single, virtual, 50 min sessions (6 sessions total recommended)
Price per person: $75
