For over a decade, I had the joy of helping people celebrate some of life’s most meaningful moments - designing weddings and events filled with beauty, intention, and unforgettable memories.

Today, I help people design something even more important: a life that feels balanced, joyful, and aligned with who they are.

As a National Board Certified Health & Wellness Coach, I work with individuals who feel stuck in habits that no longer serve them, burned out from chasing endless to-do lists, or overwhelmed by where to begin.

My path to wellness coaching began after I faced those same feelings myself. Years of pouring everything into my business left me depleted, disconnected, and wondering who I even was without the work that had defined me. Closing that chapter was a difficult decision, but it opened the door to healing, renewal, and ultimately discovering a new purpose: helping others rediscover themselves, too.

In my coaching practice, I blend the very skills that made me successful in the event world - vision, organization, creativity, problem-solving, empathy, and a genuine commitment to personal connection - with evidence-based coaching strategies that help clients create lasting change and thrive in every season of life.

I believe wellness isn’t about quick fixes or perfection. It’s about small, steady steps that move you closer to the life you want - one that feels good to live. My approach is practical, achievable, and tailored to fit your unique needs, with a focus on meeting you where you are and walking alongside you every step of the way.

When I’m not coaching, you’ll find me happiest outdoors - gardening, horseback riding, or being lovingly herded by our three playful pups alongside my husband. I believe life is meant to be joyful, colorful, and full of small moments that matter - and I’d love to help you find your version of that.

Oh - and just so you know: I’m a health coach who won’t say no to cheese.